Buy
Protein Powder Shake
Ingredients
Protein Shakes
Comparison
Background
information
In our fast paced lifestyle many of
us either skip breakfast,
grab a so called “protein bar” on the run for lunch, or don’t take the time to
eat quality meals. As our physical
exertion increases, now more than ever we need to eat well.
Diabetics have always
faced mountains
of challenges and
this comparison
will shed some light
on a few great new
products that will
make your life more
enjoyable with less
hassle.
In the realm of meal
replacements or protein powders the more there are the more confused we may
get. Let’s start with the base of
protein that is in most of these.
Protein Powder Shake
Ingredients
Soy Protein – Available in three forms,
organic soy protein, soy protein isolate, soy powder.
- The organic soy protein is made with “green” technology and is
85% protein.
- The soy protein isolate is extracted using high temperatures and
caustic hexane solvents. This can denature the protein and cause toxins to
form. This is an inexpensive ingredient and should be avoided.
- Soy powder is defatted soybean meal and
contains 42% protein. The organic soy
protein would be your best choice, but many are becoming allergic to soy. Also,
to make it taste good, extra sugar is added.
I think that there are better choices out there.
Protein Powder Shake
Ingredients
Rice Protein – A by product of the rice
syrup industry. Usually lower in sugar content and good for vegans but not a
very concentrated or complete protein source.
Protein Powder Shake
Ingredients
Hemp Protein – This is an easily digestible
protein source that is high in essential fatty acids and also contains 10 amino
acids. It’s protein concentration is about 35%. This is a very expensive
protein source. Due to heavy
pesticides, this should always be purchased organic.
Protein Powder Shake
Ingredients
Whey Protein – This has long been the
“Gold Standard” of protein for serious athletes. It contains the essential
amino acids that are the building blocks for healthy muscles, skin and other
body tissues. It can be an important factor in increasing bone density and
collagen synthesis.
Whey protein
supports Glutathione the main detoxification system within the liver. It is also rich in the amino acids cysteine
and leucine which help with heavy metal detoxification. Whey also can improve digestion and nutrient
absorption because it’s special peptides support healthy intestinal flora.
This is one of the best protein powder
sources
but be sure to look for organic.
Whey is a by product of the cheese industry and commercial cows are fed
many antibiotics and growth hormones.
When properly processed, whey protein is lactose free.
This is good
news for those who
suffer after eating
or drinking dairy
products. I
have lactose problems
and personally use
this product with
no side effects.
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Protein should not be the
only thing to look for in a powdered drink mix.
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Protein is absorbed best when digestive enzymes, probiotics (our
friendly bacteria) and other vitamins and minerals are included. It is also very important to get enough
fiber when taking a protein drink. Look
for added fiber and eat an apple or other raw fruit with your drink.
As you know
there
are several choices for protein powders. One of the most complete is a product
called “Chocolate Thunder”, produced by
ForeverGreen. They call this “A Meal Replacement and Beyond” because it contains
organic whey protein, organic high- antioxidant chocolate, 8 strains of
probiotics, digestive enzymes, essential fatty acids, apple fiber and vitamins
and minerals.
EDITORS NOTE:
this product is
high in fiber, low
sugar levels and
contains an important
ingredient for diabetics:
omega
3 oils
It is available in 4 meal trial sizes and 60 meal tubs
including diabetics.
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Protein Powders
and
Weight
Loss
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Some
of us look at protein
powders for weight loss. There is a newly discovered natural additive called
“hoodia gordonii” that is an addition to a new protein powder.
Hoodia is a
plant that grows in the high deserts of South Africa. It has been used by the “San” people of the Kalahari to help ward
off pain, hunger and thirst during long trips in the dessert. It literally takes your appetite away
without a stimulating effect.
Look for
it in a product called “Thunder De-Lite”.
This not only contains 1000mg of organic hoodia, but also organic whey
protein, organic high-antioxidant chocolate, 16 organic vegetables, 15 organic
fruits, a fiber blend and digestive enzymes to assure total nutrition.
Both trial size and larger monthly
supplies are available
for anyone including
diabetics.
Diabetics
you should take
a serious look at
these products and
always consult your
physician before
consuming any products
or supplements.
One
other product we
highly recommend
is called yukon.
Learn more about
the background of
this product from
CNN.
Click here to read
article "When Food Is Your Best Medicine".
And
always remember--Liquids are
highly absorbable.
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